I'm searching for all this and more throughout the next year.
Last year I turned over a new leaf...physically. I took responsibility for my health and it paid off. This year I vow to take responsibility for my mental health. Inside and out.
I have been consistent about daily Bible reading paired with daily yoga. I find the two mix well.
Running is still running. Something that keeps me sane. My prozac.
Eating is out of hand. The holidays have caused my control on that area to slip. I promise to myself...today that I will get back in the groove.