1 frozen banana
1/2 cup pumpkin
2 tbsp. natural peanut butter
1 cup almond or skim milk
1/2 scoop vanilla protein powder
sprinkle of cinnamon
throw it all in the blender. voila.
yes, michelle. it is in a Mason jar. Mason jars work equally well for wine and smoothies.
Wow, watch out pumpkin, I am coming for you.
ReplyDeleteThis looks amazing.