Have you ever seen the Whole30 Timeline?
Last night and today I am very certainly in KILL ALL THE THINGS MODE!
I tried to funnel all that rage into something productive. Like say, tear apart my boys room and put it back together. 6 hours later it was rearranged, purged, cleaned, and ready for some putty to fix all the things that boys do to walls. I have a few other spots in the house that need it so might as well get it all done at once. All that focused output of energy seemed to calm me down a bit.
Breakfast: One scrambled egg and one banana.
Lunch: One Key Lime Pie Larabar and two slices of ham.
Dinner: Steak, broccoli, red bell peppers, onions, garlic, coconut aminos.
Snack: Macadamia nuts.